Deciding whether to drink is a personal decision that we each eventually have to make. This page provides some information on alcohol, including how it affects your body and your life, so you can make an educated choice. So, take a look around to learn more about what Underage Drinking really is, and what you can do to manage it.
Make sure you see the "Binge Drinking" article after the videos.
Click here to play the "Teen Drinking Facts" video below.
What Is Binge Drinking?
Binge drinking used to mean drinking heavily over several days. Now, however, the term refers to the heavy consumption of alcohol over a short period of time (just as binge eating means a specific period of uncontrolled overeating).
Today the generally accepted definition of binge drinking in the United States is the consumption of five or more drinks in a row by men — or four or more drinks in a row by women — at least once in the previous 2 weeks. Heavy binge drinking includes three or more such episodes in 2 weeks.
Liquor stores, bars, and alcoholic beverage companies make drinking seem attractive and fun. It's easy for a high school student to get caught up in a social scene with lots of peer pressure. Inevitably, one of the biggest areas of peer pressure is drinking.
- They want to feel older.
What Are the Risks of Binge Drinking?
Many people don't think about the negative side of drinking. Although they think about the possibility of getting drunk, they may not give much consideration to being hung-over or throwing up.
You may know from experience that excessive drinking can lead to difficulty concentrating, memory lapses, mood changes, and other problems that affect your day-to-day life. But binge drinking carries more serious and longer-lasting risks as well.
Alcohol poisoning is the most life-threatening consequence of binge drinking. When someone drinks too much and gets alcohol poisoning, it affects the body's involuntary reflexes — including breathing and the gag reflex. If the gag reflex isn't working properly, a person can choke to death on his or her vomit.
Other signs someone may have alcohol poisoning include:
- extreme confusion
- inability to be awakened
- slow or irregular breathing
- low body temperature
- bluish or pale skin
If you think someone has alcohol poisoning, call 911 immediately.
Binge drinking impairs judgment, so drinkers are more likely to take risks they might not take when they're sober. They may drive drunk and injure themselves or others. Driving isn't the only motor skill that's impaired, though. Walking is also more difficult while intoxicated. In 2000, roughly one third of pedestrians 16 and older who were killed in traffic accidents were intoxicated.
People who are drunk also take other risks they might not normally take when they're sober. For example, people who have impaired judgment may have unprotected sex, putting them at greater risk of a sexually transmitted disease (STD) or unplanned pregnancy.
Studies show that people who binge-drink throughout high school are more likely to be overweight and have high blood pressure by the time they are 24. Just one regular beer contains about 150 calories, which adds up to a lot of calories if someone drinks four or five beers a night.
Binge drinkers have a harder time in school and they're more likely to drop out. Drinking disrupts sleep patterns, which can make it harder to stay awake and concentrate during the day. This can lead to struggles with studying and poor academic performance.
People who binge-drink may find that their friends drift away. Drinking can affect personality; people might become angry or moody while drinking, for example.
Some studies have shown that people who binge-drink heavily — those who have three or more episodes of binge drinking in 2 weeks — have some of the symptoms of alcoholism.
If you think you or a friend have a binge-drinking problem, get help as soon as possible. The best approach is to talk to an adult you trust — if you can't approach your parents, talk to your doctor, school counselor, clergy member, aunt, or uncle.
It can be hard for some people to talk to adults about these issues, so an alternative could be a trusted friend or older sibling who is easy to talk to. Drinking too much can be the result of social pressures, and sometimes it helps to know there are others who have gone through the same thing.
If you're worried, don't hesitate to ask someone for help. A supportive friend or adult could help you to avoid pressure situations, stop drinking, or find counseling.
Reviewed by: Steven Dowshen, M.D. For specific medical advice, diagnoses, and treatment, consult your doctor.
Hey, I’m Adam
Visit us on Facebook! or email me
“We’ve created a place on the internet for you to ask the questions
you’ve always wanted to ask. So take a look around, then let us know
what you think about it. You might make a really good point about
something, then see what others think about it as well. It’s getting
involved, and sharing ideas about all kinds of subjects.”
I'm Adam. I joined this web site because I really appreciate what In
Search of Me Cafe is trying to do. When I was faced with tough choices
I never really had a lot of people to talk to. Often I was embarrassed
asking for advice on awkward stuff from my friends and family. I think
if there had been an In Search of Me Cafe when I was making tough
decisions it would have really helped me.
enough about why I like this site so much. I have always liked to party
and I love chillin’ with my friends. Obviously partying can lead to
some tough life choices; I had my first alcoholic drink when I was 13.
That may seem pretty young but I grew up in Europe where the legal age
was 16. Yes I know... that’s still underage.
I was underage. It’s easy to drink when your friends drink. Needless to
say, from the first drink till now, I have experienced a lot. Partying
was probably the best tool in learning about me which may seem strange
but I really learned a lot about how I treat my friends and
relationships, how I trust …you name it. Good times and bad I have
gained valuable life lessons. If you ever need to talk about stuff or
you have a question you’re burning to ask or if you just wanna share
stories. Go ahead and holler. I won’t judge and it’s pretty hard to
faze me. I’ll give you my honest opinion and you never know, you may
have an experience that’ll teach me some things too.
Hey, I’m Taran
Visit us on Facebook! or email me
“Every teen has to face the same type of problems and try to figure out who they are. This is a place where you can do that.”
Hey, I’m Maddie
Visit us on Facebook! or email me
“Up until this year I was picked on a lot and it really brings down
your self esteem. Kids don't think about how they're really affecting
other people with their words and eventually the other kids' self
esteem goes down and down and they start to believe what the bullies
are saying. After a while you just start to give up and think, ‘Oh,
what's the point. I suck anyway’ and your grades and everything else
Hey, I’m Chelsi.
Visit me us Facebook! or email me
Each morning I see in my mind what I’m working hard to obtain. I
know I can achieve anything I set my mind on by putting in the time
& effort needed. I believe one can learn from every experience. I
like to ‘take the best and leave the rest’!“
a rule I don’t like talking about myself. However, I want you to know
a little about me, the “teen” likely not much different than you and
thinking a lot of the same things and having similar questions etc.
I try to treat everyone with respect and kindness, just as I would
hope to be treated! Hopefully I can help answer questions you may have
or concerns you don’t want to discuss with an adult… you know
Here’s a bit of what I like to do…. I love
hanging with my friends at the movies or the mall, and staying in with
my family. I love music, sometimes when I’m upset or “heartbroken” I go
in my room and just listen to music. It just lets me cool off and just
not have to think.
Although I’m only 13 on paper, I’m
told I’m much wiser than my years. If there is a problem, I am the
first person anyone calls. I may be nice but, if someone hurts anyone I
know (whether I like ya or not) they are in trouble… haha. They call me
“the haha queen” because I can make any situation funny.
hope after hearing this little bit “about me” you want to ask me your
questions, and if you just want to chat, I’d love to. I like meeting
“And it's now, now or never when we're chasing our dreams.” -Mercy Mercedes
“I'd like to make myself believe that planet Earth turns slowly.” -Owl City
“Do you know what's worth fighting for? When it's not worth dying for?” –Green Day
What my friends have to say About me - Chelsi♥ ……
like talking to you because you can always make me feel good about
myself and make me happy no matter what. I like you as a person because
you really are a great friend and I thank you for being there for me,
and you’re just fun to be with.” -Jessie
hard.. To put into words.. The uncanny ability you have to put a smile
on my face and that’s just online, from reading the nearly poetic
replies. Where as over the phones it’s near impossible to explain the
warmth that washes over me when I hear your voice. For some reason when
I heard you for the first time. Chelsi you inspired my first poem I wrote … -Sean
Hey, I’m Brittany
Visit us on Facebook! or email me
“When people go to parties just to hang out, other people come and
bring drinks or cigarettes, and try to get you to do it. They keep
trying and trying to get you to drink or smoke, and you might be
tempted do it because you want to be known as a cool person.”
Hey, I’m Trent
“I have cousins my same age and younger who are Haitian and Filipino,
which allows me to connect with other cultures. Even with different
styles and different issues, these other teenagers still have some of
the same dramas we have here in America, such as peer pressure.” Hey, I’m Trent
Hey, I’m Forrest
“You can post video blogs on this site -- voice your opinions about
topics here as well as responses to what others are saying in their
blogs. So it kinda builds upon itself.”
Hey, I’m Connor
Hi, I’m Connor Cottle. I’m 17 and a junior at Fernandina Beach
High School in northeast Florida. As an only child, my friends are
really important to me, so I’m either hanging out with them or texting
them when we’re apart.
I spend my free time on the tennis court, the golf course, and at the beach. I volunteer
frequently around my community and enjoy every minute of it.
am also the Lead Youth Advisor of the In Search of Me Café program and
I’m involved because I like how connecting teens all over the world can
help them help themselves.
I’m always around if you need any advice or if you just want to hang out.
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